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KARTIKEYA TALREJA
Dec 6, 20232 min read
The Half-Woman God
I had known Alex for over a decade, introduced through our common friend Raul. At Raul's gatherings, Alex stood out—not an ordinary man,...
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Anushka Raj
Mar 6, 20231 min read
Sesame gives you resilience
Sesame is one of the hardiest of all crops that man has cultivated for the last many thousands of years. It is called a survivor seed as...
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KARTIKEYA TALREJA
Dec 12, 20224 min read
Heal Autoimmune Naturally (1) : Don’t Eat while driving
When I met Celine one lovely morning in Los Angeles, she struck me as a go getting, vivacious, intelligent woman in her early thirties....
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Anushka Raj
Jan 10, 20221 min read
Eat as Diverse a Diet as Possible | Yoga of Eating
One must eat as diverse a diet of Whole Plant and Fruits as possible. No one food contains all the nutrients needed for human beings. ...
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Anushka Raj
Jan 10, 20221 min read
Bananas Are Very Helpful for Acid Reflux | Yoga of Eating
You can also try the recipe of the Banana Smoothie on our website ( link in bio ). It makes a delicious breakfast.Bananas are soft ,...
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Anushka Raj
Jan 10, 20221 min read
Raw Food Diet is Not Recommended by Ayurveda | Yoga of Eating
There are many clients of mine who despite being on a supposedly very healthy diet have complaints of having issues with dryness of the...
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Anushka Raj
Jan 10, 20221 min read
Have Cinnamon for Cold Extremities
There are many people who during the cold season feel very cold in the extremities such as the hands and legs...A great remedy for this...
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Anushka Raj
Jan 10, 20221 min read
Tulsi
Tulsi is one of the most sacred plants of India. It has high Sattva and is known to impart lightness and mental clarity, a quality that...
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Anushka Raj
Jan 10, 20221 min read
Cardamom : A favored spice in Sweden
The country with a deep love for Cardamom is Sweden. You may be surprised to know that the swedes and all of Scandinavia consume 10...
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Anushka Raj
Jan 10, 20221 min read
Avoid Watermelon in Fall / Winter !!!
Watermelons are a great fruit to be consumed in the summer season. They are light, juicy, and great to hydrate and pacify the heat of the...
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Yoga of Eating
Jan 4, 20221 min read
Don't Eat While Driving | Yoga of Eating
• In a study of 1,000 drivers, it was discovered that more than 70% of drivers eat while driving - and 83% drink beverages. • Another...
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Yoga of Eating
Sep 14, 20211 min read
Home Made Almond Milk to Aid Sleep | Yoga of Eating
Ingredients: 1/4 cup of almonds ( soaked for 8 hours) Pinch of Turmeric Pinch of Saffron Pinch of Ceylonese Cinnamon powder Pinch of...
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Yoga of Eating
Jul 31, 20211 min read
Acid Reflux - Avoid Exercising during between 10 am to 2 pm
Acid reflux is a sign of a deeper imbalance in the body. Ayurveda* believes that ailments related to Acid reflux, GERD, and Heartburn are...
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Yoga of Eating
Jul 31, 20211 min read
Acid Reflux and Milk Consumption
In 2011 research was conducted with kids having symptoms of Acid Reflux . All of them were given medication to reduce stomach acid for...
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Yoga of Eating
Jul 31, 20211 min read
Acid Reflux : Tomatoes
Tomatoes are a very nutritious food as they contain many vitamins and minerals but they not only belong to the nightshade family but...
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Yoga of Eating
Jul 31, 20211 min read
Spicy , Pungent Foods
Many people have a deep love for pungent and spicy foods. Unfortunately, pungent foods like hot sauce etc deeply aggravate pitta *, the...
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Yoga of Eating
Jul 31, 20211 min read
Sleep early for Acid Reflux
It takes about three hours for the stomach to empty itself. It's best for people with digestive issues to eat dinner by 6.30 or earlier...
11 views0 comments
Yoga of Eating
Jul 31, 20211 min read
Smoking and Acid Reflux
Smoking nudges the stomach to produce more acid which increases the possibility of gastric juices reflux into the esophagus. Smoking...
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Yoga of Eating
Jul 31, 20211 min read
Processed foods and Acid Reflux | Yoga of Eating
Do you know what's common between carbonated beverages, commercially produced foods such as sauces, bread, and every product that...
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Yoga of Eating
Apr 19, 20213 min read
Know Your Oats | Yoga of Eating
Oats may help lower blood sugar levels, reduce the risk of heart disease, and aid with weight loss. In the following days, we will...
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