Facts 2/8

Avoid Excess Sexual Activity During Summer | Yoga of Eating

Dec 30, 20201 min read

Avoid Excess Sexual Activity During Summer | Yoga of Eating

Ayurveda believes that the heat of the Summer depletes body strength. Also, intimacy increases heat in the body when the ideal thing to...

Yoga of Eating

Dec 30, 20201 min read

Conflict Resolution | Yoga of Eating

During the dog days of the Summer, it's common for many people to get irritable especially during the hottest time of the day ie the...

Yoga of Eating

Dec 30, 20201 min read

Avoid Taking A Bath with Hot Water During Summer | Yoga of Eating

During the hot Summer , its better that we take a bath with cool room temperature water to support the body to balance heat. Having a...

Yoga of Eating

Dec 30, 20201 min read

Ayurveda Highly Recommends Not To Have Snacks Between Meals | Yoga Of Eating

The Digestive system functions best when it is allowed to completely digest one meal before it starts another. It is highly advised to...

Yoga of Eating

Dec 30, 20201 min read

Acidity Tip | Yoga of Eating

Eat your dinner at least three hours or more before bedtime. The body uses energy to detoxify the system, especially during 10 pm to 2 am...

Yoga of Eating

Dec 30, 20201 min read

Skipping Meals Could be One of The Reasons for Stomach Ulcers | Yoga of Eating

Some people, especially the Vata individuals, have a tendency to skip meals because either they forget or due to an erratic or busy...

Yoga of Eating

Dec 30, 20201 min read

Almonds are Great for Immunity Building | Yoga of Eating

According to Ayurveda*, Almonds have amazing abilities of boosting immunity, calming our nerves and balancing the Vata Dosha ie the...

Yoga of Eating

Dec 30, 20201 min read

Almonds are A Great Source of Protein | Yoga of Eating

Almonds contain about 21.5 grams of protein per 100 grams that is more than any other nut which makes it a great source of protein...

Yoga of Eating

Dec 30, 20201 min read

Eat Soaked and Blanched Almonds | Yoga of Eating

Soaking Almonds overnight reduces the heat element and makes them easy to digest. Though there is nutrition even in the skin, Ayurveda*...

Yoga of Eating

Dec 30, 20201 min read

Raw Food Diet is Not Recommended by Ayurveda | Yoga of Eating

There are many clients of mine who despite being on a supposedly very healthy diet have complaints of having issues with dryness of the...

Yoga of Eating

Dec 30, 20202 min read

Homemade Almond Milk may help with Anxiety | Yoga of Eating

According to Ayurveda*, the bio energy comprising of the element of Air and Ether ie Vata is light, cool, and dry in nature and it...

AYURVEDA BELIEVES THAT A COATED TONGUE IS A SIGN OF THE ACCUMULATION OF TOXINS IN THE
BODY

Yoga of Eating

Dec 30, 20201 min read

AYURVEDA BELIEVES THAT A COATED TONGUE IS A SIGN OF THE ACCUMULATION OF TOXINS IN THE BODY

Ayurveda* believes that the tongue reveals the state of health the body Ayurveda believes that toxins or Ama are formed through many ways...

ACID REFLUX MAY BE PROVOKED BY EATING HEAVY FOODS

Yoga of Eating

Dec 30, 20201 min read

ACID REFLUX MAY BE PROVOKED BY EATING HEAVY FOODS

Acid reflux is a sign or symptom of a deeper imbalance in the body especially in the Digestive system. Ayurvedic* wisdom states that...

Generalized Body Ache is a Sign of Toxins or Ama in the Body According to Ayurvedic Wisdom

Yoga of Eating

Dec 30, 20201 min read

Generalized Body Ache is a Sign of Toxins or Ama in the Body According to Ayurvedic Wisdom

General aches & pains are often a sign of ama or toxic buildup in the body. Ama is the toxic undigested, unmetabolized waste that may...

Yoga of Eating

Dec 30, 20201 min read

Most Acid Reflux is due to Insufficient Acid Production | Yoga of Eating

According to Ayurveda*, most diseases begin with malfunctioning of the digestive system including the development of 𝐚𝐜𝐢𝐝...

Yoga of Eating

Dec 30, 20201 min read

Chronic Constipation Related to Lac of Mother's Love ? | Yoga of Eating

Many a times, more than a food or a lifestyle problem, issues are related to the emotions, upbringing and negative patterns in the...

Yoga of Eating

Dec 30, 20201 min read

Rose Petal Tea Aids Issues with GRED | Yoga of Eating

Roses 🌹🥀 are renowned for their cooling effect and their ability to calm and soothe an agitated mind. They are known to be very useful...

Yoga of Eating

Dec 30, 20201 min read

Aloe Vera Suppots Issues with Acidity | Yoga of Eating

Aloe pacifies all doshas according to Ayurveda*. Due to its cooling nature and healing qualities, fresh Aloe Gel is renowned to help...

Yoga of Eating

Dec 30, 20201 min read

Bananas Are Very Helpful for Acid Reflux | Yoga of Eating

Bananas are soft , sticky , moist ,creamy and are renowned to help soothe intestinal irritation. Anger, the heat of the Summer, intense...

Yoga of Eating

Dec 30, 20201 min read

Oats Help with Constipation | Yoga of Eating

Oats are some of the healthiest of grains. Not only are they gluten free, they also contain both soluble and insoluble fiber, vitamins,...

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