top of page
Search
KARTIKEYA TALREJA
Feb 1, 20212 min read
Winter Spice Tea | Yoga of Eating
At this time of the year, it is natural for us to feel sluggish and want us to stay in bed for longer. many of us may even have a need...
250
Yoga of Eating
Dec 25, 20201 min read
Electrolyte Smoothie | Yoga of Eating
The heat of Summers can be very overwhelming for many. A cooling electrolyte rich Summer smoothie can be made with fresh coconut water,...
240
Yoga of Eating
Dec 21, 20201 min read
Millet - Sweet Potato Porridge | Yoga of Eating
🇮 🇳 🇬 🇷 🇪 🇩 🇮 🇪 🇳 🇹 🇸 1/ 2 cup Millets ( any kind, soaked overnight) 1 medium sized Sweet Potato 3 Dates or 10 to 12 Raisins 8...
350
Yoga of Eating
Dec 21, 20201 min read
Immunity Boosting Almond Smoothie | Yoga of Eating
An excellent Ojas or Immunity boosting drink is made with the following ingredients. Please use Organic if possible. 1/4 cup of overnight...
390
Yoga of Eating
Dec 21, 20202 min read
Millet Almond Porridge Recipe | Yoga of Eating
Millets were the cereal of mankind's history and will be the cereal of our collective future. When compared to many cereal grains,...
510
Yoga of Eating
Dec 21, 20201 min read
Banana Smoothie Recipe | Yoga of Eating
A banana smoothie can be a delicious breakfast that can be suitable for the hot summer. Some people have two glasses of this for...
270
Yoga of Eating
Dec 21, 20201 min read
Cilantro Chutney Recipe | Yoga of Eating
Cilantro is a great herb that not only adds the zing to most dishes, it also pacifies and balances all doshas . Being hypoallergenic,...
240
Yoga of Eating
Dec 18, 20201 min read
Exotic Vegan Oat Meal Porridge
It's best to consume steel cut oats or Scottish Oatmeal as they are least processed. Avoid Instant oats. Buying Organic and gluten free...
280
bottom of page