top of page
Search
Yoga of Eating
Sep 14, 20211 min read
Home Made Almond Milk to Aid Sleep | Yoga of Eating
Ingredients: 1/4 cup of almonds ( soaked for 8 hours) Pinch of Turmeric Pinch of Saffron Pinch of Ceylonese Cinnamon powder Pinch of...
1350
Yoga of Eating
Apr 19, 20213 min read
Know Your Oats | Yoga of Eating
Oats may help lower blood sugar levels, reduce the risk of heart disease, and aid with weight loss. In the following days, we will...
1490
Yoga of Eating
Mar 16, 20211 min read
Are Onions Heaty? | Yoga of Eating
Raw onions, depending on the variety can be pungent and can be heat aggravating . They not recommended to be eaten raw for people...
200
Yoga of Eating
Mar 16, 20211 min read
Table salt or Himalayan Pink salt ? | Yoga of Eating
Salt in moderation is vital for our life. It is also without a doubt one of the world's most important and used cooking ingredients. Most...
80
Anushka Raj
Mar 16, 20211 min read
Home Remedy for Belching | Yoga of Eating
Burping ( Belching ) can be due to multiple reasons ie eating too quickly, eating unsuitable foods, drinking sodas, eating gas-producing...
20
Yoga of Eating
Mar 16, 20211 min read
Triphala Could Help I Reducing Weight | Yoga of Eating
Triphala is one of the most renowned poly herbal made with the powder of three fruits ie Amalaki, Bibhitaki and Haritaki. Triphala is...
60
Yoga of Eating
Mar 16, 20211 min read
Cooking in Cast Iron could help in Anemia | Yoga of Eating
If we cook in vessels made of cast iron, some iron from the vessel seeps into the food. This could increase hemoglobin and help people...
70
Yoga of Eating
Feb 20, 20211 min read
Home Remedy for Gas and Bloating | Yoga of Eating
Bloating can be due to multiple reasons ie eating too quickly, eating unsuitable foods, eating gas-producing foods, etc. Though it's best...
30
Yoga of Eating
Feb 20, 20211 min read
Eat Food with Maximum Prana | Yoga of Eating
If there is one thing that all living beings crave for, its vitality. Prana is a Sanskrit word whose closest translation in English is "...
340
Yoga of Eating
Feb 16, 20212 min read
Amlaki | Yoga of Eating
Amalaki fruit is derived from the word "Amla" which means "sour". Amalaki is also called Dhatri which means "nurse" or "mother" out of...
110
Yoga of Eating
Feb 15, 20211 min read
Eliminate Sugar from your Diet | Yoga of Eating
Sugar can be addictive and apart from empty calories, has no nutrition value. A lot of processed foods contain sugar in the hidden form....
160
Yoga of Eating
Feb 12, 20211 min read
Super Healthy Sweetener | Yoga of Eating
The average person in the USA consumes 126 grams of sugar per day, the highest in the world), while the global average is about 61 grams...
80
Yoga of Eating
Feb 11, 20211 min read
Don't Watch TV while Eating
It is estimated that Americans spend 78 minutes while secondary eating. Secondary eating is defined by the US Department of Agriculture...
30
Yoga of Eating
Feb 10, 20211 min read
Have Mint Tea to Decongest the System | Yoga of Eating
In Nature, animals tend to fatten up before the winter to insulate themselves to survive the harsh winter cold. In February, in...
160
Yoga of Eating
Feb 9, 20211 min read
Apples can help with Diarrhea | Yoga of Eating
Apples can be very useful when one has a bout of diarrhea*. Take an apple**, remove the skin, seeds etc. and slice it. Put the sliced...
90
Yoga of Eating
Feb 5, 20211 min read
Remedy for Common Cold | Yoga of Eating
Many of us may have issues with the common cold nowadays. A very helpful remedy is the Turmeric Ajwain* Tea Ingredients : 1/8/ teaspoon...
60
Yoga of Eating
Jan 26, 20211 min read
Tips for better Digestion | Yoga of Eating
Ayurveda* believes that it's not only what you eat but what you can digest. Ayurveda also believes that the root cause of most diseases...
310
Yoga of Eating
Jan 26, 20211 min read
PROBLEMATIC EATING HABITS | Yoga of Eating
Ayurveda* believes that the root cause of most diseases is due to imbalances in the digestive system. Poor and problematic eating habits...
220
Yoga of Eating
Jan 16, 20212 min read
Massage Your Feet with Oil Everyday | Yoga of Eating
Ayurveda* gives a lot of importance to the prevention of disease and recommends a daily and seasonal regime for the preservation of...
160
Yoga of Eating
Jan 15, 20212 min read
The Benefits of Garlic | Yoga of Eating
Garlic is used to flavor cuisines around the world , all the way from China to South America. Garlic's use as a spice and medicine was...
80
bottom of page