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Generalized Body Ache is a Sign of Toxins or Ama in the Body According to Ayurvedic Wisdom

Dec 30, 20201 min read

Generalized Body Ache is a Sign of Toxins or Ama in the Body According to Ayurvedic Wisdom

General aches & pains are often a sign of ama or toxic buildup in the body. Ama is the toxic undigested, unmetabolized waste that may...

Yoga of Eating

Dec 30, 20201 min read

Rose Petal Tea Aids Issues with GRED | Yoga of Eating

Roses 🌹🥀 are renowned for their cooling effect and their ability to calm and soothe an agitated mind. They are known to be very useful...

Yoga of Eating

Dec 30, 20201 min read

Eating a Light Meal for Dinner Aids the Digestive Sytem | Yoga of Eating

One of the words for Dinner in the English language is "𝐒𝐮𝐩𝐩𝐞𝐫" whose root comes from the word term "𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐚𝐥...

Yoga of Eating

Dec 30, 20201 min read

Aloe Vera Suppots Issues with Acidity | Yoga of Eating

Aloe pacifies all doshas according to Ayurveda*. Due to its cooling nature and healing qualities, fresh Aloe Gel is renowned to help...

Yoga of Eating

Dec 30, 20201 min read

Eat Your Dinner By 6PM Helps with Constipation | Yoga of Eating

Ayurveda* believes that the movement of the Sun has a deep impact on our minds and bodies (including our Digestive systems ). 🧘🏻‍♀️ ...

Yoga of Eating

Dec 30, 20201 min read

Bananas Are Very Helpful for Acid Reflux | Yoga of Eating

Bananas are soft , sticky , moist ,creamy and are renowned to help soothe intestinal irritation. Anger, the heat of the Summer, intense...

Yoga of Eating

Dec 30, 20201 min read

Oats Help with Constipation | Yoga of Eating

Oats are some of the healthiest of grains. Not only are they gluten free, they also contain both soluble and insoluble fiber, vitamins,...

Yoga of Eating

Dec 30, 20201 min read

Eat Okra for Dry Type of Constipation | Yoga of Eating

Okra (Lady's finger) has a moistening unctous quality making it a great vegetable for balancing the dryness of the Vata* dosha. It's...

Yoga of Eating

Dec 30, 20201 min read

Do You Have Dry Type of Constipation ?

If your stools are dry and hard, you may probably be having issues related to a Vata* aggravation. The constitution of Vata compromises...

Yoga of Eating

Dec 30, 20201 min read

Your Cosmetics Could Disrupt Your Hormonal Health | Yoga of Eating

Women may be absorbing between 168 to 515 chemicals in their bodies everyday via cosmetics and household cleaners etc... The skin is the...

Yoga of Eating

Dec 30, 20201 min read

Homemade Almond Milk can Help with Dry Skin | Yoga of Eating

According to Ayurveda*, the bio energy comprising of the element of Air and Ether ie Vata* is light, cool, and dry in nature and it...

Yoga of Eating

Dec 26, 20205 min read

Food for a Better Mood

Richard C (name changed) used to be a bright person who was doing quite well in life. An emotional setback raised his stress and anxiety...

Yoga of Eating

Dec 26, 20201 min read

Healing with Rose Petals | Yoga of Eating

Rose petals have traditionally been used to heal the nervous system by helping with nervous depression, calming anxiety and agitation. ...

Yoga of Eating

Dec 26, 20203 min read

How to build a Super Immunity - Almonds

Almonds are some of the most loved nuts having many benefits and amazing abilities including boosting the immunity, calming our nerves...

Yoga of Eating

Dec 26, 20201 min read

Oil Pulling | Yoga of Eating

Ayurveda* recommends " Gandusha " also known as Oil Pulling . Fill the mouth with a tablespoon or more of organic cold pressed sesame or...

Yoga of Eating

Dec 26, 20201 min read

Key Foundation of Great Health | Yoga of Eating

Ayurveda* believes that living with the principles of nature is one of the key foundations for great health. It begins with having a...

Yoga of Eating

Dec 26, 20201 min read

Great Summer Foods | Yoga of Eating

Starchy vegetables like sweet potato, yams, carrots, Jicama and Taro are recommended foods for Summer as they make you feel full without...

Yoga of Eating

Dec 26, 20201 min read

Food To Avoid During Summer | Part 1 | Yoga of Eating

𝐊𝐢𝐦𝐜𝐡𝐢: Kimchi is a traditional fermented staple side dish in Korean cuisine. It made with cabbage, radish and different...

Yoga of Eating

Dec 26, 20201 min read

Light Protein for Summer | Yoga of Eating

In Summer, as the heat increases, it is natural for the Digestive Fire or Agni to disperse for the body to keep cool so as to balance the...

Yoga of Eating

Dec 26, 20201 min read

Easy to Digest Meals During Summer | Yoga of Eating

In Summer, as the heat increases, it is natural for the Digestive Fire or Agni to disperse for the body to keep cool so as to balance the...

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