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Yoga of Eating
Dec 26, 20201 min read
Immunity Booster and Sweetner for Summmer | Yoga of Eating
𝐂𝐨𝐧𝐬𝐮𝐦𝐞 𝐃𝐚𝐭𝐞𝐬 𝐟𝐨𝐫 𝐈𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐁𝐨𝐨𝐬𝐭𝐢𝐧𝐠 𝐚𝐧𝐝 𝐚𝐬 𝐚 𝐒𝐰𝐞𝐞𝐭𝐞𝐧𝐞𝐫 𝐃𝐮𝐫𝐢𝐧𝐠 𝐒𝐮𝐦𝐦𝐞𝐫. Dates are...
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Yoga of Eating
Dec 26, 20201 min read
Foods To Avoid During Summer | Part 2 | Yoga of Eating
𝐂𝐚𝐜𝐚𝐨 : Despite chocolate 🍫 being associated with being sensous, luxurious and a great comfort food, Cacao is heating to the body...
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Yoga of Eating
Dec 26, 20201 min read
Electrolyte Boosting Drink | Yoga of Eating
We tend to sweat more due to the heat of the summer and lose precious electrolytes in the process. We can replenish those electrolytes...
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Yoga of Eating
Dec 25, 20201 min read
Eliminate Junk Food | Yoga of Eating
Do check out our YouTube Channel at https://www.youtube.com/channel/UCp9KhYFMxNispYI3IgGnMhA
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Yoga of Eating
Dec 25, 20201 min read
Exercise Daily | Yoga of Eating
Persons who are strong and indulge in a fatty foods regularly should exercise daily in cold and spring seasons to half their capacity (...
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Yoga of Eating
Dec 25, 20201 min read
When to Sleep? | Yoga of Eating
Do check out our YouTube Channel at https://www.youtube.com/channel/UCp9KhYFMxNispYI3IgGnMhA
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Yoga of Eating
Dec 25, 20201 min read
Hot Water | Yoga of Eating
Do check out our YouTube Channel at https://www.youtube.com/channel/UCp9KhYFMxNispYI3IgGnMhA
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Yoga of Eating
Dec 25, 20201 min read
Home Made Bath Powder | Yoga of Eating
The following is my recipe for home made bath powder : Mix 1000 gms of whole Green mung bean flour 15 grams pure edible camphor powder (...
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Yoga of Eating
Dec 25, 20201 min read
Lunch | Yoga of Eating
Ayurveda* believes that Digestion gets kindled with the rising of the sun and is strongest when the Sun is strongest ie around noon time....
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Yoga of Eating
Dec 25, 20201 min read
Best Time To Exercise During Summer | Yoga of Eating
Any exercises heats the body. With the blazing Summer Sun, the environment, as well as our bodies, are already heated up. As an antidote,...
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Yoga of Eating
Dec 24, 20201 min read
Avoid Sugar in Anyform | Yoga of Eating
We are now consuming a hundred and fifty times the amount of white sugar today as compared to our ancestors. White sugar is linked to ...
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Yoga of Eating
Dec 24, 20201 min read
Benefits of Cilantro | Yoga of Eating
Consumption of Cilantro(Coriander) has several benefits - • It is used to cool any burning sensations in the body • Coriander seed is...
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Yoga of Eating
Dec 23, 20201 min read
Non Toxic Air Freshener | Yoga of Eating
The fall season is finally here and we all want to feel warm and comfortable in our homes. So, here is wonderful DIY way to make your...
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Yoga of Eating
Dec 23, 20202 min read
Benefits of Dry Brushing | Yoga of Eating
Ayurveda* recommends that one does garshana or Dry brushing everyday before the morning shower especially in the spring season. The lymph...
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Yoga of Eating
Dec 23, 20201 min read
The Benefits of Spending time in Sunlight | Yoga of Eating
I love the Sunrises and Sunsets on the Los Angeles coast line . We owe our existence to the Sun. The Environmental protection agency...
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Yoga of Eating
Dec 23, 20201 min read
The Sign of Good Health | Yoga of Eating
Healthy Stool floats in the WC is a sign of good digestive health. It floats because it consists of Fibre. It has earthy odor. It is...
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Yoga of Eating
Dec 23, 20201 min read
Benefits of Suncharged Water | Yoga of Eating
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐒𝐮𝐧 𝐜𝐡𝐚𝐫𝐠𝐞𝐝 / 𝐒𝐨𝐥𝐚𝐫𝐢𝐬𝐞𝐝 𝐖𝐚𝐭𝐞𝐫 The Sun is one of the ways in we absorb Prana ie the Life...
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Yoga of Eating
Dec 23, 20201 min read
The Magic of Touch | Yoga of Eating
In the current pandemic, with quarantine and self isolation, there is a frightening increase in the amount of people feeling lonely....
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Yoga of Eating
Dec 23, 20201 min read
Exposure to Mud and Dirt Can Make You Happier | Yoga of Eating
Many gardeners and people who grow their own food will share that it is a very joy and content giving activity. Microbes in the soil such...
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Yoga of Eating
Dec 23, 20201 min read
The Benefits of Amla | Yoga of Eating
Ayurveda gives a lot of reverence to Amalaki due the highly rejuvenative, therapeutic and antioxidant qualities it possesses. Fresh...
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