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Yoga of Eating
Dec 23, 20201 min read
The Sign of Good Health | Yoga of Eating
Healthy Stool floats in the WC is a sign of good digestive health. It floats because it consists of Fibre. It has earthy odor. It is...
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Yoga of Eating
Dec 23, 20201 min read
Tulsi | Yoga of Eating
Tulsi is worshiped in many part of the Indian Subcontinent. It is useful in reducing Stress. Helpful in reducing fevers. Kindles the...
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Yoga of Eating
Dec 23, 20201 min read
Benefits of Suncharged Water | Yoga of Eating
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐒𝐮𝐧 𝐜𝐡𝐚𝐫𝐠𝐞𝐝 / 𝐒𝐨𝐥𝐚𝐫𝐢𝐬𝐞𝐝 𝐖𝐚𝐭𝐞𝐫 The Sun is one of the ways in we absorb Prana ie the Life...
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Yoga of Eating
Dec 23, 20201 min read
The Magic of Touch | Yoga of Eating
In the current pandemic, with quarantine and self isolation, there is a frightening increase in the amount of people feeling lonely....
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Yoga of Eating
Dec 23, 20201 min read
Parabens used in Commercial Soaps are Linked to Cancer | Yoga of Eating
𝗣𝗮𝗿𝗮𝗯𝗲𝗻𝘀 are a very widely used preservative in many personal care products including soaps. They mimic the behavior of estrogen...
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Yoga of Eating
Dec 23, 20201 min read
The Benefits of Grounding | Yoga of Eating
Grounding is one of the imperatives that I make all my clients do to aid their well being . Over the years, we have lost our connection...
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Yoga of Eating
Dec 23, 20201 min read
Beets Help With Constipation
Beets may help facilitate a bowel movement and thus aid issues with constipation. Beets if consumed raw may aggravate Pitta ( Fire...
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Yoga of Eating
Dec 23, 20201 min read
Replace Your Breakfast | Yoga of Eating
How Steel Cut Gluten Free Oats could enhance your health and well being ? a) Organic Food that is closest to Nature ie least processed is...
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Yoga of Eating
Dec 23, 20201 min read
The Benefits of Decluttering | Yoga of Eating
The Kapha element in me i.e. the dominance of the elements of Earth and Water makes me want to hoard things. I love to store and hold on...
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Yoga of Eating
Dec 23, 20201 min read
The Benefits of Brahmi
Brahmi is considered to be one of the most spiritual of herbs 🌿 Its is useful in Insomnia💤 It aids concentration. It's a wonderful...
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Yoga of Eating
Dec 23, 20201 min read
Exposure to Mud and Dirt Can Make You Happier | Yoga of Eating
Many gardeners and people who grow their own food will share that it is a very joy and content giving activity. Microbes in the soil such...
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Yoga of Eating
Dec 23, 20201 min read
The Benefits of Amla | Yoga of Eating
Ayurveda gives a lot of reverence to Amalaki due the highly rejuvenative, therapeutic and antioxidant qualities it possesses. Fresh...
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Yoga of Eating
Dec 23, 20201 min read
Benefits of Lemongrass | Yoga of Eating
The essential oil can be very useful in arthritis inflammation and pain in the joints
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Yoga of Eating
Dec 23, 20201 min read
Neem : The Village Pharmacy
Ayurvedic texts in Sanskrit describe Neem as ‘𝘚𝘢𝘳𝘷𝘢 𝘳𝘰𝘨𝘢 𝘯𝘪𝘷𝘢𝘳𝘪𝘯𝘪’ – ( The one that cures all ailments) Neem is...
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Yoga of Eating
Dec 23, 20201 min read
Benefits of Chanting " OM " | Yoga of Eating
Om is not just a sound. It is considered to the music of all creation, the source of all creation itself. Chanting Om both as a sound as...
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Yoga of Eating
Dec 23, 20201 min read
Accelerated Recovery of a Ligament Tear | Yoga of Eating
Try the “Natural” way to aid the faster recovery of a ligament tear. Easy to implement and extremely helpful.
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Yoga of Eating
Dec 23, 20201 min read
Acidity | Yoga of Eating
Eliminate red chillies and spicy food. Avoid sour and pungent foods. Do eat a reasonable breakfast. Eliminate tea or coffee from your...
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Yoga of Eating
Dec 23, 20201 min read
Exercise Helps | Yoga of Eating
Exercise helps in the lightness of the body, increases stamina, helps in digestion, losing weight and maintaining the ideal weight. Surya...
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Yoga of Eating
Dec 23, 20201 min read
Sesame Seeds | Yoga of Eating
The Sesame plant's remarkable resilience and its ability to grow in drought like conditions bestows a similar energy to those who consume...
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Yoga of Eating
Dec 23, 20201 min read
Avoid Ice Beverages | Yoga of Eating
Ice cold water including chilled water etc is like poison to the system as it dampens the digestive fire or Agni leading to poorly...
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