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Yoga of Eating
Mar 16, 20211 min read
Are Onions Heaty? | Yoga of Eating
Raw onions, depending on the variety can be pungent and can be heat aggravating . They not recommended to be eaten raw for people...
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Yoga of Eating
Mar 16, 20211 min read
Table salt or Himalayan Pink salt ? | Yoga of Eating
Salt in moderation is vital for our life. It is also without a doubt one of the world's most important and used cooking ingredients. Most...
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Anushka Raj
Mar 16, 20211 min read
Home Remedy for Belching | Yoga of Eating
Burping ( Belching ) can be due to multiple reasons ie eating too quickly, eating unsuitable foods, drinking sodas, eating gas-producing...
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Yoga of Eating
Mar 16, 20211 min read
Triphala Could Help I Reducing Weight | Yoga of Eating
Triphala is one of the most renowned poly herbal made with the powder of three fruits ie Amalaki, Bibhitaki and Haritaki. Triphala is...
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Yoga of Eating
Mar 16, 20211 min read
Cooking in Cast Iron could help in Anemia | Yoga of Eating
If we cook in vessels made of cast iron, some iron from the vessel seeps into the food. This could increase hemoglobin and help people...
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Yoga of Eating
Feb 20, 20211 min read
Home Remedy for Gas and Bloating | Yoga of Eating
Bloating can be due to multiple reasons ie eating too quickly, eating unsuitable foods, eating gas-producing foods, etc. Though it's best...
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Yoga of Eating
Feb 20, 20211 min read
Eat Food with Maximum Prana | Yoga of Eating
If there is one thing that all living beings crave for, its vitality. Prana is a Sanskrit word whose closest translation in English is "...
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Yoga of Eating
Feb 17, 20211 min read
Should I Consume Packaged Amlaki Juice | Yoga of Eating
In India, fresh Amla fruits are available till March. In my opinion, one should avoid commercial packaged Amalaki juice because of the...
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Yoga of Eating
Feb 16, 20212 min read
Amlaki | Yoga of Eating
Amalaki fruit is derived from the word "Amla" which means "sour". Amalaki is also called Dhatri which means "nurse" or "mother" out of...
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Yoga of Eating
Feb 15, 20211 min read
Eliminate Sugar from your Diet | Yoga of Eating
Sugar can be addictive and apart from empty calories, has no nutrition value. A lot of processed foods contain sugar in the hidden form....
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Yoga of Eating
Feb 12, 20211 min read
Super Healthy Sweetener | Yoga of Eating
The average person in the USA consumes 126 grams of sugar per day, the highest in the world), while the global average is about 61 grams...
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Yoga of Eating
Feb 11, 20211 min read
Don't Watch TV while Eating
It is estimated that Americans spend 78 minutes while secondary eating. Secondary eating is defined by the US Department of Agriculture...
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Yoga of Eating
Feb 10, 20211 min read
Have Mint Tea to Decongest the System | Yoga of Eating
In Nature, animals tend to fatten up before the winter to insulate themselves to survive the harsh winter cold. In February, in...
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Yoga of Eating
Feb 9, 20211 min read
Apples can help with Diarrhea | Yoga of Eating
Apples can be very useful when one has a bout of diarrhea*. Take an apple**, remove the skin, seeds etc. and slice it. Put the sliced...
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Yoga of Eating
Feb 5, 20211 min read
Remedy for Common Cold | Yoga of Eating
Many of us may have issues with the common cold nowadays. A very helpful remedy is the Turmeric Ajwain* Tea Ingredients : 1/8/ teaspoon...
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Yoga of Eating
Feb 5, 20211 min read
Gargle With Black Tea for Sore Throat | Yoga of Eating
If you are having issues with Sore Throat, an excellent remedy is to gargle with Black Tea and Salt . Ingredients : 1 teaspoon black tea...
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KARTIKEYA TALREJA
Feb 1, 20212 min read
Winter Spice Tea | Yoga of Eating
At this time of the year, it is natural for us to feel sluggish and want us to stay in bed for longer. many of us may even have a need...
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Yoga of Eating
Jan 28, 20211 min read
The Benefits of Psyllium Husk | Yoga of Eating
Psyllium Husk is a good source of both insoluble and soluble fiber. Its mucilaginous property helps remove toxins, undigested food from...
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Yoga of Eating
Jan 28, 20211 min read
The Benefits of Moong Beans | Yoga of Eating
The Green Mung bean also known as moong dal or green gram is the most favored dal in Ayurveda*. It is cooling, sweet in taste, pacifies...
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Yoga of Eating
Jan 26, 20211 min read
Tips for better Digestion | Yoga of Eating
Ayurveda* believes that it's not only what you eat but what you can digest. Ayurveda also believes that the root cause of most diseases...
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