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Writer's pictureYoga of Eating

Acid Reflux and Milk Consumption

In 2011 research was conducted with kids having symptoms of Acid Reflux . All of them were given medication to reduce stomach acid for four weeks. All benefited except 27 kids. When dairy was completely eliminated from their diet, all participants showed significant improvement in their symptoms. The researchers concluded the link between milk consumption and symptoms of Acid Reflux and GERD




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