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Writer's pictureYoga of Eating

Bath Timing | Yoga of Eating


Taking a shower/ bath after a meal aggravates issues related to cold, cough and sinus related issues. Post a meal, the blood around the stomach flows to other parts of the body, during a shower, instead of helping with digestion and may aggravate symptoms/conditions of excess mucus , cough, colds, sluggishness and laziness and perhaps even delirium.

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