Induce Cold, Cough & Sinusitis | Yoga of Eating

Avoid wetting the top of your head with hot or very warm water. It can be bad for your sinus and cause cold and cough. Use mild, lukewarm water or room temperature water instead. Regularly using very warm/hot water on the crown may manifest in the body as excess mucus, cough, asthma, sluggishness, laziness and perhaps even delirium.