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Writer's pictureYoga of Eating

The Benefits of Brahmi


Brahmi is considered to be one of the most spiritual of herbs 🌿


Its is useful in Insomnia💤


It aids concentration.


It's a wonderful nervine.


Contains many antioxidants.


Increases intellectual power.


Very useful as an aid to meditation.


Improved memory.


Externally used as an oil to improve hair health and enhance hair growth.


It's a sedative and helps in promoting restful sleep.


Its a great herb to relieve issues with constipation caused due to stress.


Relaxes muscular tension by relieving muscular tightness.

Aids in ailments related to menstrual pain.

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