Triphala is one of the most renowned poly herbal made with the powder of three fruits ie Amalaki, Bibhitaki and Haritaki. Triphala is also known to help in losing weight.
*A study of 62 overweight adults found that those who took a daily dose of Triphala powder had a greater reduction in weight, waist circumference and hip circumference than those who received a placebo.
Note : Triphala is a gentle laxative. In some cases, it has also caused constipation and may not be suitable for some people. It is available in many organic stores internationally
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